One cup of Unpopped popcorn kernels is around 240 grams and contains approximately 900 calories, 26.4 grams of protein, 10.3 grams of fat, and 177.6 grams of carbohydrates.
Unpopped Popcorn Kernels are nature’s perfect snack, packed with whole grains and bursting with fiber. Originating from the Americas, these tiny kernels hold the potential to transform into fluffy, delicious popcorn with just a bit of heat. Low in calories and free from artificial additives, they offer a healthy alternative to processed snacks. Rich in antioxidants, these kernels support heart health and digestion. So, whether you’re tossing them into the air popper or cooking them on the stovetop, unpopped popcorn kernels are your gateway to a wholesome and tasty treat!
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.8 mg | 0% | |
| Total Carbohydrates | 177.6 g | 64% | |
| Dietary Fiber | 31.2 g | 111% | |
| Sugars | 2.2 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 657.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
