One cup of Uncooked pene is around 200 grams and contains approximately 704 calories, 25 grams of protein, 3 grams of fat, and 142.4 grams of carbohydrates.
Uncooked Pene are traditional Italian pasta tubes, known for their ridged surface that captures sauces beautifully. Made from durum wheat semolina, these versatile noodles offer a rich source of carbohydrates and protein. Pene, with their origins in Southern Italy, are perfect for a variety of dishes, from creamy Alfredo to hearty marinara. While they provide energy, moderation is key, as excessive servings can lead to high-calorie intake. Lightly paired with fresh vegetables or lean proteins, Uncooked Pene can be part of a balanced, flavorful meal that brings a taste of Italy to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
704 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 142.4 g | 51% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 7.8 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
