Tyson chicken patty

Frozen Food

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

Nutrition Information

1 cup (238.1g)

Calories		595.2
% Daily Value*
Total Fat		35.7 g	45%
	Saturated Fat	7.1 g	35%
	Polyunsaturated Fat	0 g
Cholesterol		95.2 mg	31%
Sodium		1071.4 mg	46%
Total Carbohydrates		35.7 g	12%
	Dietary Fiber	2.4 g	8%
	Sugars	2.4 g
protein		23.8 g	47%
Vitamin D		0 mcg	0%
Calcium		47.6 mg	3%
Iron		2.4 mg	13%
Potassium		476.2 mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 321 cal (57.4%)

Protein: 95 cal (17.0%)

Carbs: 142 cal (25.5%)

About Tyson chicken patty

Tyson Chicken Patties are a widely available processed food product made primarily from chicken meat and seasonings. Originating from American cuisine, these patties are popular for their convenience and versatility in meals such as sandwiches, wraps, or as a standalone protein source. Nutritionally, they serve as a good source of protein, offering about 12-15 grams per serving, depending on the specific product variant. However, they also tend to include added sodium, preservatives, and occasionally, fillers, which should be considered when analyzing their overall dietary impact. Their preparation is typically quick and easy, as they can be cooked from frozen, making them a staple in many American households seeking convenience in meal preparation.

Health Benefits

• Provides high-quality protein (12-15g per serving), essential for muscle repair and growth.
• Contains niacin (Vitamin B3), which supports energy metabolism and cellular function.
• A source of phosphorus, contributing to strong bones and teeth.

Dietary Considerations

Allergens: Contains soy, wheat

Suitable for: High-protein diets

Not suitable for: Gluten-free diets, low-sodium diets, vegetarian and vegan diets

Selection and Storage

Store frozen at 0°F (-18°C) or below. Cook thoroughly until the internal temperature reaches 165°F (74°C).

Common Questions About Tyson chicken patty Nutrition

How much protein and calories are in a Tyson Chicken Patty?

A single Tyson Chicken Patty contains approximately 9 grams of protein and 200 calories. It also contains 12 grams of fat and 10 grams of carbohydrates per serving, making it a moderately balanced option for protein intake.

Is Tyson Chicken Patty keto-friendly?

Tyson Chicken Patties are not ideal for a strict keto diet as they contain about 10 grams of carbohydrates per patty, mostly due to breadcrumbs used in the coating. Those following a keto diet may want to opt for unbreaded chicken options with lower carb content.

Are there any health concerns with eating Tyson Chicken Patties?

While Tyson Chicken Patties provide a good source of protein, they are higher in fat and sodium, with roughly 480 mg of sodium per patty. Those monitoring their salt intake or aiming for whole, minimally processed foods may want to consume these in moderation.

What is the recommended serving size for Tyson Chicken Patties?

The recommended serving size for Tyson Chicken Patties is one patty, which weighs about 86 grams. Pairing it with vegetables or a whole-grain side can help create a more balanced meal.

How do Tyson Chicken Patties compare to similar products?

Tyson Chicken Patties are comparable to other frozen chicken patties in terms of protein and calorie content but may have a slightly higher sodium content. They are pre-cooked for convenience, making them ideal for quick meals, though unbreaded or grilled options are typically healthier alternatives.

Data Sources & Scientific References