1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turmeric seasoned brown rice
Turmeric Seasoned Brown Rice is a hearty and flavorful side dish inspired by South Asian cuisine. Made with whole-grain brown rice, this dish is infused with vibrant turmeric, a powerful spice known for its anti-inflammatory and antioxidant properties. The rice is delicately seasoned with aromatic herbs and spices, creating a warm, earthy flavor profile that pairs well with a variety of dishes. As a whole grain, brown rice offers fiber to support digestion and maintain steady energy levels. Turmeric Seasoned Brown Rice is naturally low in fat and cholesterol-free, making it a heart-healthy choice. While nutrient-rich, the dish may contain added sodium if prepared with pre-made seasoning mixes, so it's ideal to enjoy in moderation or choose low-sodium versions. With its wholesome ingredients and bold flavors, Turmeric Seasoned Brown Rice is both nourishing and satisfying.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
