1 serving (204 grams) contains 470 calories, 28.0 grams of protein, 18.0 grams of fat, and 44.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
546.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.9 g | 26% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.1 mg | 19% | |
| Sodium | 1465.1 mg | 63% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 7.0 g | ||
| protein | 32.6 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 174.4 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 348.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey shorti
The Turkey Shorti is a convenient and flavorful sandwich commonly associated with American deli-style cuisine. It features freshly sliced turkey breast layered on a soft, 6-inch hoagie roll. Customizable toppings often include lettuce, tomato, onions, and a choice of condiments such as mustard or mayonnaise. Turkey is a lean protein source, contributing to muscle repair and maintaining energy levels, while vegetables provide essential vitamins and fiber. However, depending on the condiments and additional toppings, the sandwich can contain higher levels of sodium or fat. Ideal for a quick snack or meal, the Turkey Shorti offers a balance of protein and carbs but can be adjusted for a healthier option by opting for whole-grain bread and lighter condiments.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
