Nutrition Facts for Turkey reuben pita

Turkey Reuben Pita

Image of Turkey Reuben Pita
Nutriscore Rating: 68/100

Elevate your lunchtime routine with this irresistible Turkey Reuben Pita recipe—a lighter, handheld twist on the classic deli sandwich. Whole wheat pita pockets are stuffed with tender turkey breast coated in creamy Thousand Island dressing, a layer of tangy sautéed sauerkraut, and melty Swiss cheese. The pockets are then toasted to golden perfection in a skillet with buttery crisp edges that make every bite unforgettable. Ready in just 20 minutes, this quick and satisfying meal is perfect for busy weekdays or a casual weekend lunch. Pair it with a dill pickle and extra dressing for dipping to fully embrace the Reuben experience in a healthier, portable form!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Whole wheat pita bread
  • 1 cup Cooked turkey breast (sliced or shredded)
  • 4 slices Swiss cheese
  • 1 cup Sauerkraut (drained)
  • 0.5 cup Thousand Island dressing
  • 2 tablespoons Unsalted butter
  • 4 slices Dill pickles (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a skillet over medium heat.

2

Gently warm the pita bread in the microwave for 10-15 seconds to make it pliable. Cut each pita in half to form pockets and set aside.

3

In a small bowl, mix the turkey breast with 2 tablespoons of Thousand Island dressing to evenly coat. Set aside.

4

Melt 1 tablespoon of unsalted butter in the preheated skillet. Add the drained sauerkraut and lightly sauté for about 2 minutes until warmed through. Transfer to a bowl and set aside.

5

Stuff each pita pocket with an equal portion of the dressed turkey, a slice of Swiss cheese, and about 2-3 tablespoons of sautéed sauerkraut.

6

In the same skillet, melt the remaining tablespoon of butter. Place the stuffed pita pockets in the skillet and gently press down with a spatula.

7

Cook each side of the pita pockets for 2-3 minutes, or until the Swiss cheese melts and the pita develops a golden-brown crust. Work in batches if necessary, adding more butter to the skillet as needed.

8

Remove the pita pockets from the skillet and let them cool for 1-2 minutes before serving.

9

Serve warm with additional Thousand Island dressing on the side and a dill pickle slice, if desired.

Cooking Tip: Take your time with each step for the best results!
1708
cal
131.7g
protein
180.9g
carbs
56.2g
fat

Nutrition Facts

1 serving (1096.7g)
Calories
1708
% Daily Value*
Total Fat 56.2 g 72%
Saturated Fat 21.9 g 110%
Polyunsaturated Fat 6.0 g
Cholesterol 309 mg 103%
Sodium 5252 mg 228%
Total Carbohydrate 180.9 g 66%
Dietary Fiber 24.2 g 86%
Total Sugars 35.5 g
Protein 131.7 g 263%
Vitamin D 0.1 mcg 1%
Calcium 1288 mg 99%
Iron 14.0 mg 78%
Potassium 1981 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
30.0%%
28.8%%
Fat: 505 cal (28.8%%)
Protein: 526 cal (30.0%%)
Carbs: 723 cal (41.2%%)