Turkey Reuben Pita
Elevate your lunchtime routine with this irresistible Turkey Reuben Pita recipe—a lighter, handheld twist on the classic deli sandwich. Whole wheat pita pockets are stuffed with tender turkey breast coated in creamy Thousand Island dressing, a layer of tangy sautéed sauerkraut, and melty Swiss cheese. The pockets are then toasted to golden perfection in a skillet with buttery crisp edges that make every bite unforgettable. Ready in just 20 minutes, this quick and satisfying meal is perfect for busy weekdays or a casual weekend lunch. Pair it with a dill pickle and extra dressing for dipping to fully embrace the Reuben experience in a healthier, portable form!
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Recipe Information
Ingredients
- 4 pieces Whole wheat pita bread
- 1 cup Cooked turkey breast (sliced or shredded)
- 4 slices Swiss cheese
- 1 cup Sauerkraut (drained)
- 0.5 cup Thousand Island dressing
- 2 tablespoons Unsalted butter
- 4 slices Dill pickles (optional, for serving)
Instructions
Preheat a skillet over medium heat.
Gently warm the pita bread in the microwave for 10-15 seconds to make it pliable. Cut each pita in half to form pockets and set aside.
In a small bowl, mix the turkey breast with 2 tablespoons of Thousand Island dressing to evenly coat. Set aside.
Melt 1 tablespoon of unsalted butter in the preheated skillet. Add the drained sauerkraut and lightly sauté for about 2 minutes until warmed through. Transfer to a bowl and set aside.
Stuff each pita pocket with an equal portion of the dressed turkey, a slice of Swiss cheese, and about 2-3 tablespoons of sautéed sauerkraut.
In the same skillet, melt the remaining tablespoon of butter. Place the stuffed pita pockets in the skillet and gently press down with a spatula.
Cook each side of the pita pockets for 2-3 minutes, or until the Swiss cheese melts and the pita develops a golden-brown crust. Work in batches if necessary, adding more butter to the skillet as needed.
Remove the pita pockets from the skillet and let them cool for 1-2 minutes before serving.
Serve warm with additional Thousand Island dressing on the side and a dill pickle slice, if desired.
Nutrition Facts
Calories |
452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 86 mg | 29% | |
| Sodium | 1041 mg | 45% | |
| Total Carbohydrate | 44.3 g | 16% | |
| Dietary Fiber | 5.7 g | 21% | |
| Total Sugars | 8.1 g | ||
| Protein | 30.6 g | 61% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 228 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 458 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
