1 serving (45 grams) contains 130 calories, 5.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
684.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 2526.3 mg | 109% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.3 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 789.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey frank
Turkey Frank is a lean alternative to traditional pork or beef hot dogs, offering a flavorful option with lower fat and calorie content. Typically crafted using a blend of ground turkey, seasonings, and spices, Turkey Franks are a versatile food that fits into various cuisines, from American-style barbecues to quick snack options. Rich in protein and lower in saturated fat than some other hot dog varieties, they can support dietary goals for those seeking high-protein, leaner meat choices. However, like most processed meats, Turkey Franks may contain added sodium and preservatives, which should be monitored as part of a balanced diet. Pairing them with whole grain buns, fresh vegetables, and healthier condiments can elevate their nutritional profile. Turkey Franks offer a lighter yet satisfying option for casual meals without compromising on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
