1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey A La King is a comforting dish with origins in American cuisine, traditionally crafted to repurpose cooked turkey into a rich and flavorful meal. It typically features tender turkey chunks simmered in a creamy sauce made with butter, flour, milk, or cream, and is complemented by colorful additions like bell peppers, mushrooms, and sometimes peas. Often served over toast, rice, or pasta, it’s a versatile dish that balances warmth and indulgence. While Turkey A La King provides a good source of protein from the turkey, its creamy sauce can be high in saturated fats and calories, depending on preparation methods. Opting for lighter versions with reduced-fat dairy or incorporating whole grain bases can increase its nutritional benefits, making it a more health-conscious choice while retaining its classic appeal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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