1 serving (50 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna wonton chips
Tuna Wonton Chips are a fusion-inspired appetizer that perfectly blends elements of Asian and Pacific island cuisines. This dish features crisp wonton chips topped with fresh, sushi-grade tuna, typically diced and seasoned with soy sauce, sesame oil, and scallions. Often garnished with avocado, spicy mayo, or a drizzle of citrus ponzu, these toppings create a refreshing combination of flavors and textures. High in lean protein and omega-3 fatty acids from the tuna, this dish provides heart-healthy benefits and promotes brain function. However, it may also contain higher amounts of sodium due to soy-based seasoning and higher calorie content from fried wonton wrappers. Ideal as a light snack or starter, Tuna Wonton Chips deliver bold, fresh flavors balanced with some indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
