1 serving (30 grams) contains 150 calories, 7.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 400.0 mcg | 2000% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon wonton chips
Salmon Wonton Chips are a delightful fusion of Asian-inspired cuisine and modern snacks, combining crispy wonton wrappers with seasoned salmon to create a flavorful, bite-sized treat. These chips feature baked wonton skins topped with a mixture of fresh salmon, green onions, sesame seeds, and a touch of soy sauce. The result is a crunchy appetizer or snack that's savory and satisfying. Packed with protein and omega-3 fatty acids from the salmon, this dish offers heart-healthy benefits while delivering bold flavors. However, the sodium content from soy sauce and possible frying of the wontons may be considerations for those watching their intake. A creative and versatile option, Salmon Wonton Chips can be enjoyed as a standalone dish or paired with dips for added zest, making them a popular choice for parties or light meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
