1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuc biscut
TUC Biscuits are a beloved crunchy snack originating from Belgium, known for their golden, flaky texture and distinct savory flavor. Made primarily from wheat flour, vegetable oils, sugar, salt, and leavening agents, these biscuits are lightly salted and baked to perfection. Their crispiness makes them a popular choice for snacking on their own or paired with cheese, dips, or spreads. While TUC Biscuits provide a quick energy boost due to their carbohydrate content, they are relatively high in refined flour and fats, including palm oil, which may not align with all dietary preferences. They are low in protein and fiber, making them less filling compared to other snack options. Moderation is key to enjoying TUC Biscuits as part of a balanced diet. They are best suited as an occasional indulgence or a base for creative snack pairings in European-inspired or global cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
