1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 50 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tsoureki
Tsoureki is a traditional sweet bread originating from Greek cuisine, commonly enjoyed during Easter celebrations. Its rich, tender texture and slightly sweet taste come from a mix of flour, sugar, eggs, milk, and butter. Unique to Tsoureki is the addition of aromatic spices like mahleb, derived from cherry seeds, and occasionally mastic, for a distinctive flavor. While Tsoureki is a source of carbohydrates and provides an energy boost, the high sugar and saturated fat content make it a treat best enjoyed in moderation. Some variations include almonds or dried fruits, which add beneficial nutrients like healthy fats and fiber. Its festive nature and cultural significance make Tsoureki a cherished indulgence that’s often shared during family gatherings. For healthier adaptations, whole grain flour, reduced sugar, or alternative sweeteners can be used without compromising its signature appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
