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Truffle mushroom soup

Truffle mushroom soup

Soup

Item Rating: 69/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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nutriEffect Supplements
141.5
calories
4.7
protein
9.4
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 566.0 mg 24%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 4.7 g 9%
Vitamin D 9.4 mcg 47%
Calcium 47.2 mg 3%
Iron 0.9 mg 5%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

26.7%
13.3%
60.0%
Fat: 84 cal (60.0%)
Protein: 18 cal (13.3%)
Carbs: 37 cal (26.7%)

About Truffle mushroom soup

Truffle Mushroom Soup is a luxurious and creamy dish rooted in European cuisine, often associated with French and Italian culinary traditions. This rich soup features a blend of earthy mushrooms like cremini, porcini, or shiitake, enhanced with the distinctive, aromatic flavor of truffles or truffle oil. Ingredients typically include a base of vegetable or chicken stock, cream, garlic, shallots, and herbs like thyme or parsley. Packed with vitamins, minerals, and antioxidants found in mushrooms, the soup supports immune health and offers anti-inflammatory benefits. However, its creamy texture often comes from dairy or butter, making it higher in saturated fats and calories, so portion control is key. Savor Truffle Mushroom Soup as a decadent starter or comforting main course, balancing indulgence with the wholesome nutrients of its flavorful ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.