1 serving (28 grams) contains 80 calories, 3.0 grams of protein, 6.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Treeline cashew cheese
Treeline Cashew Cheese is a plant-based cheese made from cashews and other vegan-friendly ingredients, often used as a dairy-free alternative in recipes or as a spread. Originating from a shift towards sustainable and cruelty-free cuisine, this cheese offers a creamy texture and rich flavor reminiscent of traditional dairy-based cheeses. It is often found in vegan dishes and appeals to individuals looking for lactose-free options. Nutritionally, cashew cheese is cholesterol-free and moderately calorie-dense, with cashews contributing healthy fats, protein, and micronutrients such as magnesium and copper. Treeline products are typically free from artificial preservatives and rely on fermentation processes to enhance flavor and texture, making them a wholesome choice for plant-based diets.
Health Benefits
- Rich in healthy monounsaturated fats from cashews, which support heart health.
- Contains magnesium, which contributes to muscle function and energy production.
- Good source of copper, essential for iron absorption and immune system support.
Dietary Considerations
Selection and Storage
Store in the refrigerator and consume before the expiration date. Once opened, keep tightly sealed to maintain freshness.
Common Questions About Treeline cashew cheese Nutrition
Is Treeline Cashew Cheese high in protein?
Treeline Cashew Cheese contains about 4-6 grams of protein per serving (1 ounce), depending on the specific flavor. While it is not as high in protein as traditional dairy cheeses, it does provide a modest amount, which is great for plant-based eaters.
Can I eat Treeline Cashew Cheese on a keto diet?
Treeline Cashew Cheese is not ideal for strict keto diets since it contains 5-7 grams of net carbs per ounce. However, for those following a more lenient low-carb diet, it may fit in small portions. Always check the label for the specific flavor's carb content.
What are the health benefits of Treeline Cashew Cheese?
Treeline Cashew Cheese is made from simple, natural ingredients like cashews and probiotics, offering healthy fats and live cultures that promote gut health. It is also free from cholesterol and saturated animal fats, which may be beneficial for heart health. However, it is calorie-dense, so portion control is key.
How much Treeline Cashew Cheese should I eat per serving?
A standard serving size of Treeline Cashew Cheese is about 1 ounce (2 tablespoons), which contains around 100-120 calories. This amount is sufficient for spreading on crackers, adding to salads, or incorporating into recipes without overloading on calories and fat.
How does Treeline Cashew Cheese compare to dairy cheese?
Treeline Cashew Cheese is lower in protein but also lower in saturated fats and cholesterol compared to dairy cheese. Its probiotics make it gut-friendly, and it is suitable for vegans, unlike traditional cheese. Flavor-wise, it has a rich, creamy texture and nutty taste, making it a great plant-based alternative.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
