Nutrition Facts for Keto creamy cashew cheese

Keto Creamy Cashew Cheese

Image of Keto Creamy Cashew Cheese
Nutriscore Rating: 68/100

Discover the ultimate dairy-free delight with this Keto Creamy Cashew Cheese recipe—perfect for plant-based and low-carb lifestyles alike! Crafted with raw cashews, tangy apple cider vinegar, and a hint of zesty nutritional yeast, this velvety spread is easy to whip up with just a blender and a few simple ingredients. With a quick 10-minute prep time (plus soaking), it delivers a luscious texture and bold, cheesy flavor without any actual dairy. Serve it as a keto-friendly dip for fresh veggies, slather it on crackers, or use it as a savory topping for your favorite dishes. This vegan cashew cheese is not only rich and creamy but also packed with nutrients, making it a must-try for anyone seeking a wholesome, guilt-free indulgence.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup raw cashews
  • 0.5 cup water
  • 2 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 1 teaspoon apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the raw cashews in a bowl and cover them with water. Let them soak for at least 2 hours or overnight for best results.

2

Drain and rinse the soaked cashews thoroughly.

3

Add the soaked cashews to a high-speed blender or food processor along with 0.5 cup of water, nutritional yeast, lemon juice, garlic powder, onion powder, salt, and apple cider vinegar.

4

Blend the mixture on high until it becomes completely smooth and creamy. This may take several minutes, and you may need to scrape down the sides of the blender occasionally.

5

Taste the cashew cheese and adjust seasoning if necessary, adding more salt or lemon juice to taste.

6

Transfer the creamy cashew cheese to a bowl or airtight container.

7

Refrigerate for at least 1 hour before serving to improve its flavor and texture.

8

Serve as a spread on keto-friendly crackers or as a dip with fresh vegetables. Store leftovers in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
690
cal
27.5g
protein
46.1g
carbs
49.3g
fat

Nutrition Facts

1 serving (284.2g)
Calories
690
% Daily Value*
Total Fat 49.3 g 63%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1209 mg 53%
Total Carbohydrate 46.1 g 17%
Dietary Fiber 6.2 g 22%
Total Sugars 7.6 g
Protein 27.5 g 55%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 8.6 mg 48%
Potassium 1020 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
14.9%%
60.1%%
Fat: 443 cal (60.1%%)
Protein: 110 cal (14.9%%)
Carbs: 184 cal (25.0%%)