1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Traditional peanut cracker
Traditional Peanut Cracker is a popular snack originating from Southeast Asia, particularly Indonesia and Malaysia. Made primarily from a mixture of ground peanuts, rice flour, tapioca flour, and simple seasonings like salt and spices, these crackers are shaped into thin, crispy pieces and deep-fried to golden perfection. The nutty and savory flavor of peanuts makes it a flavorful treat. Rich in protein and healthy fats from peanuts, the cracker provides a quick energy boost. It also contains essential vitamins and minerals like potassium and magnesium naturally found in peanuts. However, the deep-frying process can lead to high oil content and increased calorie levels, which may make it less ideal for those seeking low-fat or low-calorie options. Enjoyed in moderation, Traditional Peanut Crackers are a delicious treat representing the vibrant flavors of Southeast Asian snacking cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
