1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes whole grain pita crackers
Trader Joe’s Whole Grain Pita Crackers are a wholesome and hearty snack inspired by Mediterranean cuisine. Made from a blend of whole wheat flour and other simple ingredients, these crackers deliver a satisfying crunch with a subtle nutty flavor. They are a good source of dietary fiber, thanks to the whole grains, making them a healthier alternative to traditional refined-flour crackers. With no artificial flavors or preservatives, these pita crackers are versatile enough to pair with hummus, cheese, or dips, or to enjoy on their own. While they are relatively low in saturated fat, it’s worth noting their sodium content, so be mindful of portion sizes if monitoring salt intake. Perfect for snacking or entertaining, Trader Joe’s Whole Grain Pita Crackers strike a balance between taste and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
