Trader joes kringle

Trader joes kringle

Dessert

Item Rating: 40/100

1 serving (80 grams) contains 320 calories, 4.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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941.2
calories
11.8
protein
117.6
carbohydrates
52.9
fat

Nutrition Information

1 cup (235.3g)
Calories
941.2
% Daily Value*
Total Fat 52.9 g 67%
Saturated Fat 26.5 g 132%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 588.2 mg 25%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 2.9 g 10%
Sugars 58.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 147.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.3%
4.7%
47.9%
Fat: 476 cal (47.9%)
Protein: 47 cal (4.7%)
Carbs: 470 cal (47.3%)

About Trader joes kringle

Trader Joe’s Kringle is a flaky, ring-shaped Danish pastry known for its buttery layers and indulgent fillings. Originating from Denmark, its rich heritage combines traditional Scandinavian baking techniques with modern flavors. Available in varieties like almond, raspberry, or seasonal options, the Kringle is crafted with a delicate dough, enriched with butter and filled with sweet, decadent ingredients. While celebrated for its melt-in-your-mouth texture, this pastry is more of a treat than a health food. High in sugars, fats, and calories, it pairs perfectly with coffee for a special occasion but should be enjoyed in moderation. Sodium levels are relatively low, and it contains no artificial preservatives, allowing it to remain a fresh and flavorful indulgence. Store it in the fridge to preserve its delicate texture and consider sharing—it’s a crowd-pleaser that highlights the artisanal art of Danish baking.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.