1 serving (227 grams) contains 510 calories, 37.0 grams of protein, 22.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
531.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.5 mg | 29% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 3.1 g | ||
| protein | 38.5 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 156.2 mg | 12% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes grilled pesto chicken wrap
Trader Joe’s Grilled Pesto Chicken Wrap is a savory and satisfying grab-and-go meal inspired by Mediterranean flavors. The wrap features tender grilled chicken breast, coated in a rich and aromatic basil pesto, combined with fresh spinach and chewy sun-dried tomatoes, all enveloped in a soft, whole wheat tortilla. Packed with protein and vibrant greens, this wrap makes a convenient and nutrient-dense choice for busy days. The pesto delivers heart-healthy fats from olive oil and nuts, while the spinach adds a boost of vitamins and minerals. However, the wrap does include a moderate amount of sodium and calories, so it’s worth enjoying in balance with the rest of your meal plan. Whether you’re craving comfort or a quick bite, the Grilled Pesto Chicken Wrap offers a harmonious blend of wholesome ingredients and bold flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
