1 serving (100 grams) contains 210 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes gluten free pumpkin ravioli
Trader Joe’s Gluten Free Pumpkin Ravioli is a seasonal fall favorite that brings a touch of Italian-inspired comfort to your table. Crafted with a gluten-free pasta dough made primarily from rice flour, this ravioli is filled with a creamy pumpkin mixture that's lightly sweetened and seasoned with warm spices like nutmeg. The pumpkin filling is rich in vitamins A and C, supporting immune health and vision, while the gluten-free pasta offers an option for those with dietary restrictions. However, this ravioli contains refined carbs and added sugars, so it’s best enjoyed in moderation. Perfect for a quick meal, it pairs beautifully with sage butter or a brown butter sauce. Whether you’re gluten-sensitive or simply seeking a festive dish, Trader Joe’s Gluten Free Pumpkin Ravioli offers flavor and convenience wrapped into every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
