1 serving (227 grams) contains 520 calories, 30.0 grams of protein, 23.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
541.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.1 mg | 26% | |
| Sodium | 1437.5 mg | 62% | |
| Total Carbohydrates | 46.9 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 5.2 g | ||
| protein | 31.3 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 156.2 mg | 12% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes buffalo chicken wrap
Trader Joe's Buffalo Chicken Wrap is a flavorful handheld meal inspired by classic American flavors. Packed with tender, shredded buffalo-seasoned chicken, crisp lettuce, celery, and creamy, tangy blue cheese dressing, all wrapped in a soft flour tortilla, it offers the bold, spicy kick that buffalo sauce lovers crave. At approximately 500 calories, this wrap provides a hearty option for those seeking a quick and satisfying lunch. High in protein from the chicken, it delivers energy to keep you fueled throughout the day. However, the wrap is also higher in sodium and includes creamy dressing, which adds to its richness but may be less ideal for those minimizing salt or fat intake. Perfect for fans of buffalo wings in a portable format, this wrap is a tasty yet indulgent choice that balances zest with comfort.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
