1 serving (9 grams) contains 35 calories, 1.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 189.2 g | 68% | |
| Dietary Fiber | 27.0 g | 96% | |
| Sugars | 81.1 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 270.3 mg | 20% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 2162.2 mg | 46% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes black garlic
Trader Joe’s Black Garlic is a unique fermented garlic product that originates from East Asian cuisine. Made by aging whole garlic bulbs under controlled heat and humidity, it develops a rich, sweet-savory flavor with hints of molasses and balsamic vinegar. The ingredients are simple: just garlic, naturally transformed through fermentation. This culinary gem is prized for its umami depth and versatility, perfect for enhancing sauces, marinades, and dressings or as a spreadable condiment. Nutritionally, black garlic retains many of raw garlic's health benefits, such as antioxidants and potential immune-boosting properties, but it’s also easier on the stomach due to reduced allicin levels after fermentation. With no added preservatives or artificial ingredients, Trader Joe's Black Garlic offers a wholesome way to elevate your dishes while exploring this ancient food tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
