1 serving (64 grams) contains 120 calories, 1.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 925.9 mg | 40% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 0 g | ||
| protein | 3.7 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 740.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joe hash brown
Trader Joe’s Hash Browns are a breakfast classic inspired by European and American comfort cuisines. Made primarily from grated potatoes, these crispy, golden-brown patties are lightly seasoned with salt and a touch of dextrose for a hint of flavor. The hash browns are free from artificial preservatives or additives, offering a simple and satisfying option for any meal. At 120 calories per piece, they are relatively low in fat but do contain about 6 grams of fat, including 1.5 grams of saturated fat. They are naturally cholesterol-free and provide 2 grams of protein per serving. While the hash browns are deliciously crispy when baked or pan-fried, their starch content means they are best enjoyed in moderation as part of a balanced diet. These versatile patties pair beautifully with eggs, avocado, or as an accompaniment to a hearty breakfast plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
