1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Torta asanada carnita
Torta Asanada Carnita is a delicious Mexican sandwich that combines bold flavors and hearty ingredients. Centered around tender, marinated grilled pork, the carnitas are typically seasoned with a blend of spices, including cumin, garlic, and chili for a rich, smoky taste. Nestled in a soft, toasted bolillo roll, the sandwich is traditionally layered with creamy avocado, crisp lettuce, juicy tomatoes, pickled jalapeños, and a spread of refried beans or mayonnaise, creating a perfect balance of textures and flavors. While the grilled pork provides a good source of protein, the sandwich's calorie count can rise due to the bread, mayonnaise, and fatty pork cuts. However, fresh vegetables and avocado contribute heart-healthy fats, fiber, and vitamins. Torta Asanada Carnita is a flavorful delight, offering nutritional benefits when enjoyed in moderation, but may be high in sodium and fat depending on preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
