1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carnitas wrap
The Carnitas Wrap combines tender, slow-cooked pork inspired by Mexican cuisine with fresh, vibrant ingredients rolled into a convenient tortilla. Packed with seasoned shredded pork, crisp romaine lettuce, ripe tomatoes, and creamy avocado slices, this wrap is topped off with a splash of tangy salsa and a dollop of sour cream for bold, well-balanced flavors. High in protein from the carnitas, it can support muscle repair and sustained energy. The fresh vegetables and avocado provide fiber, vitamins, and heart-healthy fats, enhancing its nutritional profile. However, be mindful of the tortilla and added sour cream, which contribute to higher calorie and fat content. For a healthier twist, try opting for a whole-grain tortilla or reducing the amount of creamy toppings. Rich in flavor and satisfying textures, the Carnitas Wrap is a versatile option that blends authentic flavors with wholesome nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
