1 serving (240 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tonkotsu soup broth
Tonkotsu soup broth is a traditional Japanese ramen base renowned for its rich, creamy texture and deep, savory flavor. Originating from Kyushu, Japan, this broth is crafted by simmering pork bones, fat, and collagen for hours until the marrow and essence meld into a smooth, opaque liquid. Ingredients such as garlic, ginger, and scallions are often added to enhance its aromatic profile. While Tonkotsu broth is a comforting and flavorful centerpiece of ramen dishes, it is high in fat and sodium, which may be concerning for those monitoring their intake. However, it is a source of collagen and protein derived from pork bones, which offer potential benefits for skin, joints, and overall health. Enjoyed in moderation, it can be an indulgent yet satisfying component of Japanese cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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