1 serving (700 grams) contains 950 calories, 35.0 grams of protein, 40.0 grams of fat, and 110.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 1182.4 mg | 51% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 2.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tonkotsu ramen with extra noodles
Tonkotsu Ramen with Extra Noodles is a rich and indulgent dish rooted in Japanese cuisine, originating from the Kyushu region. Its signature creamy broth is made by simmering pork bones for hours, creating a flavorful and comforting base. This bowl typically includes wheat noodles, sliced chashu pork, a soft-boiled egg, scallions, and additional toppings such as bamboo shoots or seaweed. With the extra noodles, it’s perfect for those seeking a more filling meal. While tonkotsu ramen is a great source of protein from pork and eggs, it can be high in sodium and saturated fat due to the broth and fatty toppings. Adding vegetables can boost its nutritional profile. Its deep, umami flavor and satisfying textures make it a popular comfort food, balancing indulgence with culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
