1 serving (50 grams) contains 280 calories, 9.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1327.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.3 g | 109% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1042.7 mg | 45% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 23.7 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 947.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast peanut butter
Toast Peanut Butter is a classic snack that combines toasted bread and creamy peanut butter for a satisfying, nutrient-packed option. Originating from Western cuisine, it has become a globally loved comfort food. The base ingredients include whole-grain or white bread and peanut butter, which is typically made with roasted peanuts, oil, and a touch of salt or sugar. Peanut butter is rich in healthy fats, protein, and essential vitamins like Vitamin E and magnesium, making it an energy-boosting choice ideal for breakfast or a snack. For a healthier twist, opt for natural peanut butter without added sugars or oils and pair it with whole-grain toast for added fiber. While nutrient-dense, this meal can be calorie-heavy, so portion control is important, especially for those watching their calorie intake. Toast Peanut Butter strikes the perfect balance between convenience, flavor, and nutrition, making it a popular choice across all age groups.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
