1 serving (250 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tinto de verano
Tinto de Verano is a refreshing Spanish beverage made by mixing red wine with soda water or lemon-lime soda, typically served over ice and garnished with a slice of lemon. Originating from Spain, this drink is a staple in warm-weather months due to its light and crisp taste. Its nutritional profile largely depends on the type of red wine and soda used, but generally, it contains moderate amounts of alcohol (approximately 8–10% ABV) and simple carbohydrates from the soda. While not a significant source of micronutrients, the red wine component provides trace amounts of polyphenols, such as resveratrol and flavonoids, which are known for their antioxidant properties.
Health Benefits
- May provide antioxidants like resveratrol from red wine, which supports heart health by reducing oxidative stress.
- Contains flavonoids from red wine, which can help improve vascular function and reduce inflammation.
- Moderate consumption of red wine may contribute to improved HDL cholesterol levels due to its polyphenol content.
Dietary Considerations
Selection and Storage
Prepare fresh and consume immediately. If storing components, keep wine in a cool, dark place and refrigerate soda separately until ready to mix.
Common Questions About Tinto de verano Nutrition
How many calories are in Tinto de Verano?
A typical serving of Tinto de Verano (around 8 oz or 240 ml) contains approximately 120-150 calories, depending on the ratio of red wine to soda and any added sweeteners. The sugar content can vary significantly based on the soda used, which may increase the calorie count.
Is Tinto de Verano suitable for a keto diet?
Tinto de Verano is generally not suitable for a keto diet due to its high carbohydrate content from the soda. Depending on the recipe, a single serving can contain 10-20 grams of carbs, primarily from sugars. Opting for sugar-free soda may reduce the carb count, but wine itself also contains residual carbohydrates.
Are there any health benefits to drinking Tinto de Verano?
Tinto de Verano contains antioxidants such as polyphenols derived from the red wine, which may support heart health when consumed in moderation. However, regular consumption of sugary sodas and alcohol may contribute to health concerns like weight gain or increased blood sugar levels.
What is the recommended portion size for Tinto de Verano?
A standard portion of Tinto de Verano is 8 to 12 oz (240-360 ml), which balances refreshment and moderation. Serving smaller portions may be advisable for those watching their sugar or alcohol intake.
How does Tinto de Verano compare to sangria?
Tinto de Verano is lighter and simpler than sangria, using only red wine and soda. Sangria typically includes additional ingredients like fresh fruit, brandy, and fruit juices, which make it sweeter and more calorie-dense. Tinto de Verano is considered a more casual and less sugary option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
