1 serving (18 grams) contains 95 calories, 0.8 grams of protein, 4.8 grams of fat, and 12.3 grams of carbohydrates.
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Nutrition Information
Calories |
1250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 32.9 g | 164% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.2 mg | 4% | |
| Sodium | 394.7 mg | 17% | |
| Total Carbohydrates | 161.8 g | 58% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 106.6 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65.8 mg | 5% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 394.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tim tans
Tim Tams are iconic Australian chocolate biscuits known for their decadent taste and indulgent layers. Each Tim Tam features two crunchy biscuits sandwiching a creamy filling, all coated in a smooth chocolate exterior. They are popular as a snack or dessert and are often enjoyed with coffee or tea, especially during the Tim Tam Slam—a playful eating ritual where the biscuit is used as a straw for hot drinks. While Tim Tams offer a satisfying treat, they are relatively high in sugar, saturated fat, and calories, making them less ideal for frequent consumption. Nutritionally, they lack significant vitamins, fiber, or protein, and are primarily a source of quick energy from carbohydrates. Though not a health food, Tim Tams can be enjoyed in moderation as part of a balanced diet or on special occasions for a bit of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
