1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thistle gochujang cauliflower
Thistle Gochujang Cauliflower is a vibrant, plant-powered dish inspired by Korean cuisine. This flavorful creation features roasted cauliflower florets coated in a spicy-sweet gochujang sauce, a fermented Korean chili paste known for its bold umami taste. Paired with crisp seasonal vegetables and protein-packed edamame, this dish delivers a nutrient-rich experience. Cauliflower shines as a low-calorie, fiber-rich base, promoting digestive health while being an excellent source of vitamins C and K. The inclusion of gochujang adds complexity, offering a heart-healthy dose of capsaicin from chili peppers. While the dish provides powerful antioxidants and plant-based protein, its mildly spicy profile may not suit sensitive palates. Overall, Thistle Gochujang Cauliflower is a balanced choice, merging cultural inspiration with nutritional benefits for a satisfying and wholesome meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
