1 serving (300 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.6 mg | 1% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 19.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thirstys strawberry and banana smoothie small
Indulge in the refreshing simplicity of Thirsty’s Strawberry and Banana Smoothie Small, a delicious blend that celebrates the sweet, fruity goodness of these two classic ingredients. This smoothie combines ripe strawberries and creamy bananas with smooth yogurt and a touch of sweetener, delivering natural flavors in every sip. Inspired by timeless smoothie recipes, its roots can be traced back to the popular fruit blends enjoyed in Western health-conscious cuisine. Packed with vitamin C, potassium, and antioxidants, this smoothie is a nourishing choice that supports immune health and energy levels. However, its sweetener content adds some extra sugar, which may be a consideration for those watching their intake. Perfect as a quick snack or post-workout treat, this small-sized option offers a balanced mix of nutrients without overloading your calorie count, making it a delightful choice for smoothie lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
