1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin Square Pizza is a delightful twist on classic Italian pizza, characterized by its crispy, wafer-like crust and perfectly square shape. This pizza is topped with a balanced combination of tangy tomato sauce, fresh mozzarella cheese, aromatic herbs, and optional toppings like vegetables, lean meats, or seafood. Its thin crust allows for a lighter meal compared to traditional thick-crust pizzas, making it a popular choice for those seeking a less calorie-dense option. Originating from Italian-American kitchens, this style emphasizes a crunchy texture and evenly distributed flavors across its unique shape. While Thin Square Pizza can be a source of calcium and vitamins from fresh toppings, its sodium content from cheese and cured meats, along with potential saturated fats, makes portion control important for maintaining a balanced diet. For an even healthier version, opt for whole-grain flour and fresh veggie toppings.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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