1 serving (50 grams) contains 150 calories, 10.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin Keto Bagels are a low-carb twist on the classic bagel, designed to fit seamlessly into keto and other low-carbohydrate lifestyles. Made with almond flour, coconut flour, cream cheese, and eggs, these bagels are free from traditional grain-based flours, making them gluten-free and keto-friendly. Originating as a creative take on the beloved bagel, they bring a fusion of American breakfast comfort and modern health-conscious innovation. Each bagel is high in healthy fats and provides a moderate protein boost while minimizing net carbs, making it ideal for maintaining ketosis. The absence of refined sugars and grains supports better blood sugar management and satiety. Their thin size allows for portion control, but they may not replicate the dense chew of regular bagels. These savory rings pair well with spreads, avocado, or smoked salmon, offering a satisfying yet nutrient-dense alternative for breakfast or snacks.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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