1 serving (15 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.1 grams of carbohydrates.
Calories |
682.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2174.6 mg | 94% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 682.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin bacon is a versatile and flavorful type of cured pork belly, sliced thinner than traditional bacon for quicker cooking and a crispier texture. Commonly used in breakfast dishes, sandwiches, and salads, it is a staple in American cuisine, though variations of smoked and cured bacon appear globally. Thin bacon is rich in protein and essential B vitamins, including B12, making it a source of energy and nutrients. However, it is also high in sodium and saturated fat, which may pose concerns for heart health if consumed excessively. Opting for leaner cuts or reduced-sodium versions can offer a healthier option for those seeking balance. Thin bacon's savory taste and adaptable texture make it an indulgent treat but best enjoyed in moderation as part of a varied diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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