1 serving (5 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 125 g | 160% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2500 mg | 108% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 50 g | 178% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 500 mg | 38% | |
| Iron | 25 mg | 138% | |
| Potassium | 2500 mg | 53% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki roasted seaweed snack
Teriyaki Roasted Seaweed Snack is a flavorful, crunchy treat inspired by Japanese cuisine. Made from high-quality seaweed, this snack is lightly roasted and delicately seasoned with a savory teriyaki glaze, which typically includes soy sauce, sugar, and spices. Packed with vitamins and minerals, including iodine, vitamin K, and antioxidants, seaweed is a natural superfood that supports thyroid function and overall health. Low in calories and fat, this snack is ideal for those seeking a guilt-free, satisfying option. However, be mindful of the sodium content, which can be high depending on the teriyaki seasoning. Its plant-based, gluten-free ingredients make it suitable for various dietary preferences, while offering a unique combination of umami and subtle sweetness that appeals to adventurous snackers. Whether you’re looking for a light midday bite or a nourishing addition to your diet, Teriyaki Roasted Seaweed Snack is both tasty and nutrient-rich.
