Teriyaki grilled chicken factor meals

Teriyaki grilled chicken factor meals

Lunch

Item Rating: 73/100

1 serving (340 grams) contains 450 calories, 40.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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312.5
calories
27.8
protein
24.3
carbohydrates
10.4
fat

Nutrition Information

1 cup (236.1g)
Calories
312.5
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 62.5 mg 20%
Sodium 625 mg 27%
Total Carbohydrates 24.3 g 8%
Dietary Fiber 2.8 g 10%
Sugars 8.3 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 34.7 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.2%
36.8%
31.0%
Fat: 93 cal (31.0%)
Protein: 111 cal (36.8%)
Carbs: 97 cal (32.2%)

About Teriyaki grilled chicken factor meals

Teriyaki Grilled Chicken from Factor Meals is a savory, protein-packed dish inspired by Japanese cuisine. The star of the plate is tender, grilled chicken breast coated in a flavorful, slightly sweet teriyaki glaze. It’s paired with nutrient-rich steamed vegetables and a side of white or brown rice for a balanced meal. High in lean protein, this dish supports muscle repair and overall wellness, while the vegetables add vitamins, minerals, and fiber to promote digestion. The teriyaki sauce provides delicious flavor but contains added sugars, which should be considered for those monitoring their intake. Free from artificial ingredients, this meal is designed for health-conscious individuals seeking convenient options without compromising on taste. Perfect for busy days, it delivers great flavor and nutritional benefits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.