1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki chicken and avocado sushi roll
Teriyaki Chicken and Avocado Sushi Roll is a flavorful fusion dish combining elements of Japanese cuisine with a modern twist. This roll features tender grilled chicken glazed in sweet and savory teriyaki sauce, paired with creamy avocado, crunchy cucumber, and seasoned sushi rice, all wrapped in toasted nori. The chicken provides lean protein, while avocado contributes healthy fats, vitamin E, and fiber. Cucumbers offer hydration and a light, crispy texture. While relatively balanced, this roll is higher in sodium due to the teriyaki sauce and may contain added sugars depending on preparation. It’s a satisfying option for those seeking a blend of traditional and contemporary sushi flavors while enjoying a mix of nutrients. Perfect for sushi enthusiasts exploring new variations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
