Tequila shot

Alcoholic Beverage

Item Rating: 68/100

1 serving (42 grams) contains 97 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

Nutrition Information

1 cup (237.3g)

Calories		548.0
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrates		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars	0 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

🧂 Low sodium

🧂 Low salt

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 0 cal (0.0%)

About Tequila shot

Tequila is a distilled alcoholic beverage made primarily from the blue agave plant, native to Mexico. Traditionally consumed as a shot or used in cocktails, it is rooted in Mexican culture and history, with production regulated by denomination of origin laws. Tequila is generally low in calories, averaging around 64 calories per 1-ounce serving, and contains no fat or carbohydrates. Nutritionally, it is gluten-free, though it provides no significant amounts of vitamins or minerals due to its distilled nature. Its alcohol content typically ranges from 35% to 55%, depending on the type and brand.

Health Benefits

• May support digestion when consumed in moderation due to the presence of agavins, a form of natural sugar from agave that might act as a prebiotic.
• Contains ethanol, which in low quantities, may support heart health by improving cholesterol ratio (HDL vs. LDL) according to some studies.
• Low-calorie choice compared to other alcoholic beverages, suitable for calorie-conscious individuals.

Dietary Considerations

Allergens: None known

Suitable for: Gluten-free diet

Not suitable for: Pregnancy, alcohol-free diet, low-alcohol diet

Selection and Storage

Store tequila in a cool, dark place and tightly sealed to preserve its flavor over time. Avoid exposure to direct sunlight or high temperatures.

Common Questions About Tequila shot Nutrition

How many calories are in a tequila shot?

A standard 1.5-ounce shot of tequila contains approximately 96 calories. It has 0 grams of protein, fat, or carbohydrates, making it a simple choice for those monitoring their calorie intake.

Is tequila compatible with a keto diet?

Yes, tequila is keto-friendly as it contains no carbohydrates. With 0 grams of sugar, it is considered a low-carb alcoholic beverage when consumed in moderation.

Are there any health benefits to drinking tequila?

Moderate tequila consumption may support digestion due to the agavins (natural sugars) in agave, its source plant. However, excessive consumption can lead to dehydration, liver damage, and other health risks, so it’s essential to drink responsibly.

What is the recommended serving size for a tequila shot?

The standard serving size for a tequila shot is 1.5 ounces (44 milliliters). To enjoy in moderation, it is usually recommended to limit consumption to one or two servings a night.

How does a tequila shot compare to other spirits like vodka or whiskey?

Tequila, vodka, and whiskey all have similar caloric content, with about 96 calories per 1.5-ounce serving. The key difference lies in the flavor profiles and distillation process, with tequila offering a distinct earthy or sweet taste from blue agave, while vodka tends to be neutral and whiskey has a smoky or oaky flavor.

Data Sources & Scientific References

1. Dietary Guidelines for Americans, 2020-2025: Alcoholic Beverages

   U.S. Department of Health and Human Services and U.S. Department of Agriculture

   Discusses alcoholic beverages and their role in dietary guidelines, including safe consumption of distilled spirits like tequila.

   View source →