1 serving (240 grams) contains 50 calories, 1.5 grams of protein, 1.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea made with milk and sugar
Tea made with milk and sugar is a popular beverage in many cultures worldwide, particularly in South Asian, British, and Middle Eastern cuisines. Traditional preparations infuse tea leaves in hot water, then add milk to create a creamy texture and sugar for sweetness. The base ingredient, tea, is rich in antioxidants like catechins, which support heart health and immune function. Milk provides calcium and protein, contributing to bone strength and balanced nutrition. However, the addition of sugar can increase calorie content, potentially negating some health benefits if consumed excessively. The drink is a comforting and energizing option, often enjoyed as part of breakfast or afternoon routines. Moderation is key to balancing its nutritional value and avoiding excessive sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
