1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taylor farms organic meditteranian crunch salad
Taylor Farms Organic Mediterranean Crunch Salad is a vibrant, ready-to-enjoy blend inspired by Mediterranean cuisine. This salad kit combines crisp green and red cabbage, romaine lettuce, and kale, paired with carrots, celery, and radishes for a fresh, hearty base. Enhanced by crunchy sunflower seeds, pita chips, and a zesty basil balsamic vinaigrette, each bite delivers a refreshing balance of textures and flavors. Packed with fiber, antioxidants, and vitamins thanks to its nutrient-rich vegetables, this salad offers a wholesome choice for those seeking a satisfying, plant-forward meal. While the dressing and toppings add bold flavor, they may contribute to higher sodium and fat content, so portion control is key for a lighter option. Perfect as a side dish or topped with your favorite protein, this Mediterranean-inspired blend is a quick, healthy way to bring fresh flavors to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
