1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tarte pruneau
Tarte Pruneau, known as Prune Tart, is a classic dessert originating from French cuisine. This sweet pastry is made with a buttery shortcrust base filled with a blend of stewed prunes, often enhanced with hints of vanilla, cinnamon, or citrus zest for added depth of flavor. The prunes, rich in dietary fiber, potassium, and antioxidants, contribute to digestive health and support heart function. While prunes offer natural sweetness, the inclusion of sugar and butter in the recipe can increase calorie content, making it a dessert best enjoyed in moderation. Its combination of wholesome fruit and indulgent pastry appeals to those seeking a balance between nutrition and decadence. Perfect for a light treat or a special occasion, Tarte Pruneau emphasizes the simplicity and elegance of traditional French baking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
