1 serving (150 grams) contains 260 calories, 40.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
410.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 63.1 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tandoor chicken breast
Tandoor Chicken Breast is a flavorful dish rooted in Indian cuisine, traditionally prepared using a clay oven called a tandoor. This dish features skinless chicken breast marinated in a blend of yogurt and aromatic spices such as turmeric, cumin, coriander, and paprika, which create its signature vibrant color and bold taste. As a lean source of protein, chicken breast is low in fat and packed with essential nutrients like B vitamins and selenium. The yogurt in the marinade provides probiotics, which may aid digestion. Grilling or baking in the tandoor eliminates the need for excessive oil, making it a lighter option compared to fried counterparts. However, sodium levels can vary depending on the seasoning mix used, so moderation is key. Tandoor Chicken Breast pairs perfectly with whole grains and fresh vegetables for a balanced and nourishing meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
