1 serving (500 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 864 mg | 37% | |
| Total Carbohydrates | 33.6 g | 12% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taiwanese beef and beef tendon noodles
Taiwanese Beef and Beef Tendon Noodles is a hearty and flavorful dish originating from Taiwan’s rich culinary tradition. This noodle soup features a savory broth, often simmered for hours with soy sauce, ginger, garlic, and aromatic spices, creating a deeply satisfying base. Tender chunks of slow-cooked beef and gelatinous beef tendon provide protein and collagen, paired with chewy wheat noodles and often garnished with green onions, bok choy, or pickled vegetables for added texture and nutrients. While the dish is rich in protein and minerals from the tendon and broth, its sodium content can be high due to the seasoning and soy sauce. Traditionally enjoyed as a comfort food, it balances indulgence with nourishment, making it a beloved staple in Taiwanese cuisine. Moderation and thoughtful preparation can enhance its health benefits without sacrificing its authentic flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
