Japanese pinneaple cake

Japanese pinneaple cake

Dessert

Item Rating: 43/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
calories
9.5
protein
142.2
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 94.8 mg 31%
Sodium 473.9 mg 20%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.1 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 341 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 568 cal (60.0%)

About Japanese pinneaple cake

Japanese pineapple cake, also known as "Taiwanese-style pineapple cake" in Japan, is a delightful fusion dessert that combines buttery pastry and a tangy pineapple filling. Originating from Taiwan but popularized in Japan, it features a shortbread-like crust made with flour, sugar, butter, and egg, enveloping a filling crafted from fresh pineapple, sugar, and occasionally winter melon for added texture and sweetness. Though indulgent, Japanese pineapple cake offers some nutritional perks, such as vitamin C from its pineapple filling and energy-boosting carbs. However, its richness comes from butter and sugar, making it high in calories and fat. Moderation is key to enjoying this treat while balancing its sweetness and satisfying crumbly texture. Perfect as a mid-day snack or a giftable delicacy, Japanese pineapple cakes stand out as a flavorful example of Asian dessert craftsmanship.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.