1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tahu bakso goreng
Tahu Bakso Goreng is a popular Indonesian snack that combines tofu and meatball filling for a delicious and savory treat. Originating from Indonesia, this dish typically features tofu cubes stuffed with a mixture of minced meat, such as beef or chicken, blended with spices, garlic, and flour to form a flavorful filling. The stuffed tofu is then deep-fried until golden and crispy, creating a crunchy exterior and soft, meaty interior. While rich in protein from the tofu and meat, Tahu Bakso Goreng is deep-fried, which increases its calorie and fat content. The snack may also contain added sodium depending on the seasoning used. It appeals to those seeking a flavorful protein-packed appetizer or street food, although moderation is recommended for those mindful of calories and fat intake. Pairing it with fresh vegetables or a lighter dipping sauce can help balance its indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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