1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos dorados
Tacos Dorados, also known as "golden tacos," are a popular Mexican dish made by filling corn tortillas with ingredients like seasoned shredded chicken, beef, or beans, then tightly rolling them and frying until crisp. The crispy exterior contrasts deliciously with the warm, flavorful filling, often topped with fresh garnishes like lettuce, avocado, salsa, or sour cream. Originating from Mexican street food culture, Tacos Dorados provide a balance of textures and flavors, showcasing the richness of traditional cuisine. While frying adds to their caloric content and fat levels, using lean proteins and veggies in the filling can boost their nutritional value. For a healthier twist, they can also be baked instead of fried. High in protein and customizable with wholesome toppings, Tacos Dorados are a satisfying dish that combines indulgence with the potential for nutritious elements, depending on preparation methods and ingredient choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
