1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tacos Chicken is a flavorful dish rooted in Mexican cuisine, featuring marinated and grilled chicken wrapped in soft corn or flour tortillas. The chicken is often seasoned with a blend of spices like chili powder, cumin, garlic, and lime juice, delivering a savory and zesty taste. Common toppings include fresh lettuce, diced tomatoes, onions, cilantro, and avocado, with optional additions like shredded cheese or a dollop of sour cream. These tacos offer a balanced source of protein from the chicken and vitamins from the fresh vegetables, making them a nutritious option. However, nutritional value can vary with added sauces or fried chicken fillings, which may increase sodium and fat content. Opting for whole-grain tortillas and lighter toppings can help make the dish a healthier choice while retaining its vibrant flavors and cultural authenticity.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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