Nutrition Facts for Buffalo chicken tacos

Buffalo Chicken Tacos

Image of Buffalo Chicken Tacos
Nutriscore Rating: 60/100

Spice up your taco night with these irresistible Buffalo Chicken Tacos, a mouthwatering fusion of bold flavors and easy-to-follow preparation. Tender chicken breasts are seasoned to perfection, pan-seared until golden, and tossed in tangy buffalo sauce for that signature kick. Served on warm flour tortillas and loaded with crisp shredded lettuce, juicy diced tomatoes, and creamy blue cheese crumbles, these tacos strike the perfect balance of heat and cooling elements. A drizzle of ranch dressing and optional cilantro garnish adds the final touch to elevate each bite. Ready in just 35 minutes, this recipe is a crowd-pleasing favorite for weeknight dinners, game day gatherings, or anytime you’re craving a zesty, flavor-packed meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 0.5 cup buffalo sauce
  • 8 pieces small flour tortillas
  • 2 cups shredded lettuce
  • 1 cup diced tomatoes
  • 0.5 cup crumbled blue cheese
  • 0.25 cup ranch dressing
  • 2 tablespoons chopped fresh cilantro (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

2

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side, or until fully cooked and juices run clear. The internal temperature should reach 165Β°F (74Β°C).

3

Transfer the cooked chicken to a cutting board and let it rest for 5 minutes. Then, shred the chicken using two forks or chop into small bite-sized pieces.

4

In a large bowl, toss the shredded chicken with the buffalo sauce until evenly coated.

5

Warm the flour tortillas in a dry skillet over medium heat for 20-30 seconds on each side, or until pliable, and stack them on a plate covered with a clean kitchen towel to keep warm.

6

Assemble the tacos by layering shredded lettuce, buffalo chicken, diced tomatoes, and crumbled blue cheese in each tortilla.

7

Drizzle ranch dressing on top of each taco and garnish with chopped fresh cilantro if desired.

8

Serve immediately and enjoy your zesty Buffalo Chicken Tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
2029
cal
142.8g
protein
138.1g
carbs
101.3g
fat

Nutrition Facts

1 serving (1191.9g)
Calories
2029
% Daily Value*
Total Fat 101.3 g 130%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 3.1 g
Cholesterol 348 mg 116%
Sodium 9473 mg 412%
Total Carbohydrate 138.1 g 50%
Dietary Fiber 15.0 g 54%
Total Sugars 11.6 g
Protein 142.8 g 286%
Vitamin D 0.2 mcg 1%
Calcium 764 mg 59%
Iron 12.9 mg 72%
Potassium 1294 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
28.1%%
44.8%%
Fat: 911 cal (44.8%%)
Protein: 571 cal (28.1%%)
Carbs: 552 cal (27.1%%)