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Taco bell loaded beef nachos with no sour cream or beans

Taco bell loaded beef nachos with no sour cream or beans

Fast Food

Item Rating: 64/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
17.6
protein
58.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1000 mg 43%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.2%
12.3%
46.4%
Fat: 264 cal (46.4%)
Protein: 70 cal (12.3%)
Carbs: 235 cal (41.2%)

About Taco bell loaded beef nachos with no sour cream or beans

Taco Bell's Loaded Beef Nachos (prepared without sour cream or beans) combine bold Tex-Mex flavors into a satisfying snack or meal. This dish starts with a bed of crispy tortilla chips topped with seasoned beef, warm nacho cheese sauce, diced ripe tomatoes, and a sprinkle of shredded cheddar cheese. Eliminating sour cream and beans creates a simplified version that's lighter on creaminess and eliminates legume-derived fiber. While high in protein from the beef and cheese, this option remains moderate-to-high in sodium and calories due to the processed cheese and seasoned components. The vibrant tomatoes add a dash of freshness and a source of vitamins like C and A, offering some nutritional balance. Ideal for fans of indulgent comfort food with a southwestern flair, this item delivers bold flavors and a mix of textures. Perfect for those seeking a familiar fast-food favorite with customizable toppings.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.